Sneak Peek Magazine Article for "Exercise Can Be Simple, Easy, and Fun"

Sneak Peek Magazine Article for "Exercise Can Be Simple, Easy, and Fun"

...I not only went through another and much longer “boot camp” phase but did various obstacle courses, swam, boxed, wrestled, ran in boots with a rifle in tow, trained with Navy SEALs because my run times weren't fast enough, or endured the dreaded “Swim PEP,” an alternative to the regular physical fitness program conducted in a pool, with the SEALs because I had various injuries.

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